Your countertop is now your garden with Forages’ Sprout Jar Kit

Staff Review: Grow your own greens, and have insta-worthy healthy toppers for your favorite foods!
Written by
Brian Leddy
Forages grow sprouts at home sprout kit png

Note: BodyStack does not accept affiliate marketing commissions on any product. We believe in this product, and this recommendation comes from a good place.

At some point in life, you're gonna get bit by the gardening bug. Growing your own plants is so satisfying, especially when you can eat the fruits of your labor. With Forages' Sprout Jar Kit, you can embark on your gardening journey with ease, even if your green thumb is still developing.


  • Easy to use
  • Compact design
  • Quick growing time


  • Limited to sprout varieties
  • Requires regular maintenance
  • Potential for mold growth if not properly cared for
Sprout sandwich from sprout growing kit
Source: Forages

Forages' Sprout Jar Kit is designed to make home gardening accessible to everyone, from seasoned gardeners to beginners. Whether you have limited space or lack a green thumb, this kit offers a simple and efficient way to grow fresh and nutritious sprouts year-round.


  • Kit Contents: The Sprout Jar Kit includes everything you need to get started, including glass jars, sprouting lids, organic seeds, and instructions for growing various sprout varieties.
  • Growing Time: Most sprouts can be harvested within 3 to 7 days, allowing for a quick and continuous supply of fresh greens.
  • Maintenance: Growing sprouts requires regular rinsing and draining to prevent mold growth and ensure optimal growth conditions.
  • Seed Varieties: Forages' Sprout Jar Kit offers a selection of organic seeds, including alfalfa, broccoli, radish, and mung bean, providing a diverse range of flavors and nutrients.

What We Like About Forages' Sprout Jar Kit

  • Beginner-Friendly: The kit is designed for ease of use, making it suitable for individuals new to gardening. With clear instructions and minimal maintenance requirements, anyone can enjoy the satisfaction of growing their own sprouts.
  • Compact Design: The compact size of the sprouting jars makes them ideal for small spaces, such as apartments or kitchens with limited counter space.
  • Nutritious Harvest: Sprouts are packed with vitamins, minerals, and antioxidants, making them a healthy addition to salads, sandwiches, and smoothies. With Forages' Sprout Jar Kit, you can enjoy fresh and nutrient-rich sprouts straight from your kitchen.
Product details forages sprouting kits
Source: Forages

What Might Deter You From Forages' Sprout Jar Kit

  • Limited Seed Varieties: While Forages' Sprout Jar Kit offers a selection of organic seeds, the variety may be limited compared to traditional gardening options. Individuals looking to grow a wide range of plants may find this kit restrictive.
  • Maintenance Requirements: Growing sprouts requires regular rinsing and draining to prevent mold growth and ensure successful sprouting. Some individuals may find this maintenance routine cumbersome or time-consuming.
  • Mold Risk: If not properly cared for, sprouts can be susceptible to mold growth, which can affect their quality and safety for consumption. It's essential to follow proper growing and hygiene practices to minimize the risk of mold contamination.

The Thought Behind the Product

Forages' Sprout Jar Kit is inspired by a desire to make home gardening accessible and enjoyable for everyone. By providing a convenient and user-friendly solution for growing sprouts, the kit aims to empower individuals to take control of their food production and incorporate fresh, homegrown greens into their diet.

This ended up being a fun project for the whole family.

I didn't anticipate the fun this would bring to my whole household. I have two kids and this was a wonderful way to introduce them to gardening. Daily, they're inspecting the jar, commenting on the growth that they're seeing between their bedtime and when they wake up.

And of course when it's "harvest" time they want to be right in there to try and fresh sprouts they grew with dad. As you might know, kids aren't the most patient, so it was particularly handy that you can start reaping the benefits of your gardening expertise in as little as five days.

As long as you follow the instructions to give it the proper conditions (the right light is key) you'll be topping your meals with fresh sprouts in under a week.

You can start harvesting your sprouts in as few as five days.

Growing sprouts is not only rewarding but also environmentally friendly, requiring minimal resources and producing nutritious food in a short amount of time.

 Forages' Sprout Jar Kit encourages sustainable living practices by promoting home gardening as a simple and practical way to connect with nature and support healthy eating habits.

The Bottom Line

Topping your meals with fresh sprouts is good for you (and immediately elevates the homemade food pics you post on Instagram to chef-level). Forages' Sprout Jar Kit offers a convenient and beginner-friendly solution for growing fresh and nutritious sprouts at home.

While it may have some limitations in terms of seed variety and maintenance requirements, the kit provides an excellent opportunity for individuals to experience the joys of home gardening and enjoy the health benefits of homegrown sprouts.

Brian Leddy Profile Image
Brian Leddy CEO & Co-Founder, BodyStack (FDN-P)
Certified Functional Diagnostic Practitioner (FDN-P) and owner of Leddy Functional Wellness. Formerly an Adweek Executive and Media Entreprenuer, Brian pivoted his career to focus on inspiring and coaching people from all walks of life to make positive strides in their respective health journeys. Brian is a Co-Founder, and now serves as the CEO of BodyStack.
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