Made with structural grade 16 gauge carbon steel tubing, this heavy-duty rack is rated for a maximum load of 700 pounds and fits barbells 72" to 86". Its adjustable J-hooks allow any barbell exercise, from squats to benches. This full-strength lifting rack is freestanding, mount-free, and compact, folding down to only eight inches tall, nine inches wide and less than 47 inches long. This lightweight and portable racks means you can get gym-level workouts at home or wherever you go.