Goals

Reduce Body Fat
Increase Functional Strength

Featured BodyStacks

  • Matt Clemente The 'lowcarbhighfatfella': 200+ LBS fat loss over 7+ years doing keto and slowly reintroducing carbs as I continue my journey
  • Brian Leddy Husband and dad of 2 hoping to play hoops and pickleball till I'm 90.
  • Terry Rice Ex–Division I athlete who lost his edge after college, reclaimed his health, and now coaches others to peak performance.
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